From Tealeaf to Teacup, Tea stories

A Cup Full of Stories

By Lizane  Louw

Finger Tea Story House Tea Plantation. Mingjing Township, Nantou. A woman is handpicking Oolong Tea on the plantation, 480 m above sea level in Mingjing, the tea village.
Photo Lizane Louw

I crossed Taiwan in search of tea stories. On one of my journeys, we took a road trip into the mountains of Nantou to explore a unique tea village where the smell of freshly baked Oolong Tea hangs thick in the air. We stomped barefoot in fresh mud and got lost in tiny teapots with tea masters. That night when we went to bed in the round red capsule house on the tea plantation, the moon turned into a teacup.

Impossible? But this is a true story.

This story starts with a question I often get asked, “Why do you travel?”

So, with this story, I will try and explain why I travel and why I have been travelling for over 25 years. The short answer is, that I travel to find myself. Not finding my identity, not finding out who I am, but finding myself in interesting situations. I travel to find…

I travel to find out what I like and what I don’t like. I travel to eat, taste, smell, drink tea (and coffee and wine), and travel to see and photograph. I travel to learn.

Getting older and wiser, with a lot of air miles and sea miles behind my back, I can look back and reflect on what journeys were most memorable, and what experiences I gravitate too. One thin line that is woven through all my experiences in life, is my love for tea.

I am learning to look and then to see with my journeys with tea. With tea, time stops; I am a student of the tealeaf. I am learning the Cha Dao.

My leaf adventures took me to The Finger Tea Story House in Taiwan. This story house is located on Song Bo Ling, Ming Jian Shang in Nantou County. The journey to the story house takes you on a 45 min high-speed train ride from Taoyuan to Taichung.

You have to patiently travel another hour or so on a scenic route into the mountains of Nantou. This road trip into the mountains took me past yam, pineapple and dragon fruit plantations. They also grow ginger in the region. In addition, this part of the island produces some of the best Oolong Tea in the world.

Finger Tea Story House Tea Plantation is in Mingjing Township, Nantou, central Taiwan. The HRS, High-Speed Rail, jets down to Taichung from Taoyuan in 45 min. You can travel to Mingjing with the Scenic JiJi train or drive from Changhua. Source: Rome to Rio.

Finger Tea Story House Tea Plantation. Mingjing Township, Nantou. A woman is handpicking Oolong Tea on the plantation. Handpicked tea is much more expensive than machine-harvested tea. Photo Lizane Louw

“Two Fingers” and tea stories

Mingjing is where the history of tea starts in Taiwan; these plantations are the origin of Taiwan’s tea.

The Finger Tea Story House is 480 m above sea level. Mingjang has over 2000 hectares of tea plantations, and it is also the area with the most significant output of tea production in central Taiwan. The region produces four types of tea. Four Season Tea, Golden Daylily Tea, Green Jade Tea and Oolong Tea. For the Oolong tea, I travelled 200 km to the heart of the tea valley.

In the Finger Tea Story  House, I discovered another legend of teas. “Shen Nong Shi (The Emperor of Five Grains) sampled one hundred kinds of grass and was poisoned by 72 of them daily. He had a pair of ox-like horns and a transparent, crystal clear, ox-like belly. One day whilst sampling one hundred kinds of grass, some poisonous grass poisoned him. His crystal belly turned black, and he became ill. He randomly picked a leaf from a surrounding plant and ate it. The tealeaf was moving up and down in his turbid, black belly, and his belly turned transparent, crystal clear once more. Shen Nong was curious about this leaf that did the magic to his belly. He discovered that it was the “tea leaf”.

Since that discovery, it was believed that the tealeaf had a detoxification effect; this belief passed from generation to generation.

Yang Kuo-Chen started the Finger Tea Story House in 2013. But the tea tradition of this family runs over a hundred years. “The history of the family is about four generations. The second generation had their teashop under the Japanese occupation, “explains Yating Yang as she walked us through the Tea Museum.

“When he was eight years old, the owner, Yang Kuo-Chen, was making tea with his granddad, and by accident, he lost two fingers; two fingers got cut off by a rolling machine. So our story house here we named “Two-finger Tea” because of the story were lost his two fingers.”

Yang lost half his ring finger and middle finger in that accident. However, his accident did not keep him from loving tea; it inspired more challenging work and an expansion of their brands into “The Finger Tea Story House”.

“There is a statue of his hand; you will have good luck if you rub it or touch it. “


Zhù hǎo yùn” explained Yating, our story guide. She is very professional and carefully chooses her English words. Now and then, she uses Google translate to help with her English. I stopped, rubbed the statue with two missing fingers, and wished to have more luck.

The story house started as a tiny business. Today is 100 years old. First, Chang Sung Tea expanded into other labels and the bubble tea business. Then, two very famous Taiwanese brands, Tea Top and Tea Struck. Tea Top is a household bubble tea brand, not only in Taiwan, where they have 120 shops but also in the US, where they have ten shops.

As we walked through the museum, I got lessons on the tea plant and tea leaves and various teas. Finally, we stopped at Pu’er Tea. Pu’er tea is a fermented black tea from a village named Pu’er in China. I am the proud owner of a brick of aged 13-year-old Pu’er from Yunnan, China. The young tea master was very impressed with my knowledge.

This story house and farm have old tea distinguished from Pu’er Tea, and they have 40-year-old tea for sale. These teas are costly collectors’ items.

The Finger Tea Story House brands have won many competitions. Nantou has the best tea in Taiwan, and the brand wins 20 categories in the biggest tea competitions in Nantou every year. Their winter and spring tea won first place in tea competitions 25 times. They are seen as the tea champions. All the teas planted and harvested by Finger Tea are organic.

Finger Tea Story House Tea Plantation. Mingjing Township, Nantou. A woman is handpicking Oolong Tea on the plantation. Photo Lizane Louw

The Healing Leaf

“Tea is good for your health and good for your teeth. Tea has fluoride, which is why it is good for your teeth. The tea plants absorb the fluoride from the soil, so tea has a high percentage of fluoride. But it can make your teeth yellow,” Yating explains.

“Grandpa used to say that you don’t have to brush your teeth; you can just drink tea. You can just swizzle the tea in your mouth. Then, you rinse your mouth with tea brewing water.

Tea also contains anti-oxidant actives such as polyphenols and catechin, which inhibit the growth of bacteria and viruses. Therefore, it can prevent you from being unwell,” with those words, I realized that I was speaking to a family member; she smiled as I asked if Mr Yang Kuo-Chen was her grandfather. With that smile, she became more relaxed in her family history presentation.

My thoughts on tea continued as we walked; I thought of the health benefits and what I had read. Nutrients in tea transform into a large quantity of Gallic Acid that can stimulate dopamine secretion. Dopamine can stabilize emotion.

Oolong Tea Plantation. Mingjing Township, Nantou. Photo Lizane Louw

Yating’s grandfather performed fortune-telling with tea. He believed that a magnetic field every man. When that magnetic field turns weak, drinking tea can supplement it and turn it back to its fullness. According to the stories retold to children in this family, you can also change your fortune from bad to good.

You have to drink tea according to your age. An extensive chart on the wall shows what tea you drink at what age. For example, I am 40, so I need to drink High Mountain Oolong tea. “When you are in your 20’s and 30’s, you can’t drink high mountain oolong tea. You must wait till you are older, and then when you are in your 40’s, and you drink High Mountain Oolong tea, and then you come back to lower-level teas, it does not taste good,” says Yating, who I now have figured out is the owner’s daughter. She shares tea stories as we walk through the museum.

Tea Chai Cha

I have travelled the world for tea. I had Masala Chai in India; it is a black tea with milk, sugar and spices. I had Darjeeling tea in India, this tea is grown in West Bengal, and you also drink it without milk.

 I learned to drink Chamomile tea in early evening teas in Paris, France, Chamomile, herbal tea infusion. (Even though I am still not sure if Chamomile originally comes from France). I had 50-year-old Pu’er Chinese tea in my favourite teashop in Yinge and had 40-year-old tea in a tiny village called Mingjing, the tea heaven of Taiwan.

I have always wondered why they would call tea by different names, then finally, with reading up, a whole world opened. If you get your tea by sea, it is called  “tea”; if you get your tea from the land, it is called “cha”. 

So I finally figured out that my favourite teas, Masala Chai and High Mountain Oolong Cha, are both from the land, which means that these teas are grown locally and distributed by land, and I was lucky to drink some of the best-handpicked teas in the world. So, the langue then indicates where we get our tea. If you get your tea by see it is tea, thee, te or tee. If you get it by land, it is chai, chay or cha.

Tea by sea and tea by land. Source: Quarts.

Old leaves and a young leave

Most regular Oolong tea is harvested by machine, but High Mountain Oolong Tea is harvested by hand. When tea is harvested by hand, it is more expensive.

“When you harvest tea, you have to harvest them young. The very first leaves have to be harvested. The smell is so natural earthy; it is delicious, still pure, and has not been exposed to the elements and gives the best quality teas,” explained Yating.

The Story House’s “Tea Theory to Relativity” is explained via comics on the Story House Tea Museum walls. Each picture is drawn in a comic cartoon style. It is translated into English on a pamphlet I got given.

“The most interesting is distinguishing between an old leaf and a young leaf. The old leaf is likened to an old man taking a piss, but the pee dripping downwards to his shoes. A new leaf is likened to a young kid taking a pee and projecting across a stream. In Taiwanese, this means a new leaf has more strengths and is better.” I laugh out loud. Sometimes the forwardness of this culture surprises me.

We continue to the tea making process. “Oolong tea making requires several steps. First, you pluck, then outdoors; the outdoor withering takes place, then indoor withering, they stir dry the tea leaves, roll the tealeaves, grade the tea leaves, and then grade sample the tealeaves. This process was manually conducted, nowadays, the tea process is mechanized; the output is more tea and the process much faster,” Yating continued.

“Green tee, oolong tea and black tea come from the same plant. From the same plant, you can make all three kinds of tea. It is the same plant, Camellia Sinensis,” she explained.

The distinction between these different teas is not from other plants but how the leaves are treated after being harvested. “It also depends on the fermentation process.”

I was shocked to learn that all teas come from the same plant. My story went full circle back to my teacup.

Mingjing Township, Nantou. Handpicked Oolong tea is placed on tarps. After tea leaves are plucked, they start to wilt; naturally, steady withering takes place when these oolong teas are placed on tarps with black nets controlling the sun they get. Photo Lizane Louw

A teacup full of stories

The story goes that the great-grandpa told his 8-year-old son about the finger-cutting machine that rolled off his fingers. “How lucky you are, my dear grandson, that you were not using your genitals to weigh the iron chains”. We laughed and had another GongFu ceremony.

 So many stories. This is an actual story house.

I have tasted a variety of teas in the village, sat down with two teamsters and learned about tea.

Visiting the story house was a mind-altering experience. I am learning more about this leaf. I learned so much about tea, tea production, and stories about tea and the MingJing plantations. Again, I found a world of tea stories at the bottom of my teacup.

As we sat around the fire in the tea plantation in front of our round tubular room, I smelled the fresh Oolong Tea plantations. The smells were thick in the air, pineapple, peach and guava. I looked up at the sky and what I saw made me smile. The bright white moon turned into a teacup.

I am a student of the tealeaf. My journey is to learn the Cha Dao.

     From tea leaf to teacup. Source:


Enjoyed the journey with words and travelling with me? Share, tweet or email the article!

The Tao of Tea

A Story About a Taiwanese Tea Master and Gongfu Cha

By Lizane Louw

Taipei, Taiwan. Mrs Chang Wen-Hsin, owner and tea master at Ten Shang’s Tea Co in Taipei, serving High Mountain Oolong Tea in a traditional GongFu tea ceremony. Photo Lizane Louw

Taiwanese tea master, Chang Wen-Hshin, was born in Nantou county in a small rural village Mingjian. This area is the most beautiful mountainous area in Taiwan. It is an area that is humid and dense with rainforest trees. The luscious green trees and plants line the mountains. Nantou is also home to Sun Moon Lake. Mrs Chang grew up in a tea village and shares her Gongfu with those who visit Ten Shang Tea shop in Jilin Road, Taipei.

Mrs Chang was born in the mountains. Mingjian is a village where they now grow high mountain tea. This method of tea, High Mountain Oolong tea, was only developed 30 years 40 years ago. So when she was a child, the tea was not that high in the mountains. Minjiang is a place where they grow tea, make tea, bake tea, and sell tea. They sell their tea, not in shops, but in a local way; it is a local area. This Taiwanese tea master grew up in an area that is famous not only for tea but for agriculture, fresh air and tea.

Tea Dairies, a series of tea stories written by journalist Lizane Louw

The first cup of tea for a tea master

“I had my first cup when I was in my mom’s belly,” Mrs Chang says. Her mother also loved tea, and that is how she got introduced to tea. Before she was even born. Mrs Chang is the 4th generation of family tea farmers that grow and sell tea.

Mrs Chang brews our first cup of tea while talking, and I take the aroma cup to my nose. I smell peaches, jasmine and an infusion of mixed fruit, and a bouquet. I looked up at her, and she smiles and says “You can smell things that you are familiar with. Everything is connected to things that you are familiar with. When she smells the tea, she says she smells her hometown, fresh fruits and flowers.”

For Mrs Chang, tea is about the tea ritual, the brewing steps and what effort she puts in the tea; it is a complete experience, how to do it, the entire ceremony.

Knowlege in a cup

“First, people know about tea from what they smell and what they taste; as times goes, they will learn about different levels in the tea.”

“The body reacts, but so does the mind: the smelling and tasting release stress. The way you brew tea is how your mind and body calms down. But, there is something deeper in tea. These are old traditions; it is an ancient tradition.”

Life in a tea village in Taiwan

“When she was a village child, people knew that tea was good for health. But, back in those days, it wasn’t easy to get an education,” she recounts. “Everyone knew and understood the benefits of drinking tea, but they did not know the reason. They did not know why it was good. But they knew it was good.”

“Today, there is a lot of research being done,” Megan, Mrs Chang’s daughter that is translating her mom’s words, continues. “And there is more knowledge available, so they are also learning now.” Mrs Chang smiles, and I notice her excellent posture as she sits behind the tea table, brewing tea. “She is learning how important tea is, and she is thrilled to share the knowledge passed on from generation to generation from her home village,” Megan says.

Mrs Chang recalls her upbringing in the mountains and says long before her mother’s generation; they had this traditional way of making tea. The whole family was growing tea. Her father and the older generations sold tea to the big cities. And as people got more and more educated, they shared their products and knowledge.

She grew up in a big family, one of eight children.

Organic tea

During the 1970s and1980s, Taiwan’s economy got better. During that time, the family was thinking about doing their own tea business and thought about selling tea and teaching people their unique tea concept.

People are drawn to scented teas, tea with rose, tea with jasmine, tea with fruits, some people prefer natural teas. “Natural teas, you can taste and smell and feel,” Mrs Chang says. “They sell pure tea, it is from a certain altitude, and they don’t combine different teas or balanced tea like other countries, for example, black teas, they will mix black teas.”

Meagan explains the story of tea with teas that I know, “like Early grey, they balance the Indian, and black tea. This is mass production; they want to balance the flavours continually. But our tea, this tea has a special character, maybe next season the tea will be different. This is because of the climate, weather, the temperature, the amount is limited.”

“That is our organic tea, that is natural. So you never get the same tea twice,” Mrs Chang continues.

The tea business

In the background, Mr Chang is helping customers buying tea and talking on his phone. He also measures tea from giant ceramic teapots, moving through the shop with a big smile, now and then adding a Chinese expression to our lively conversations around tiny glass teapots and a PinMing tea set.

Mrs Chang’s parents didn’t share their knowledge of tea in an academic way with books. “They transferred their knowledge through experience and practice, not the knowledge from the textbook, but by their experience and traditions. “They were too young to understand everything; most knowledge was gained with trial and error. So they learned from experience and experimented.”

All the teas in the shop come from plantations in the region where she grew up, a wide variety of exotic teas. The tea does not only come from the land they own but also other family members. From the Alishan Mountain region and Shanming Shi. “We grow our tea in our lands but also co-operate with local farmers and sometimes with relatives,” Mrs Chang explains. “We go back to the tea fields to check the quality; Mr Shang usually does the quality control. He is very knowledgeable on the topic, and he is susceptible to the quality of tea.”

A love story in a tea shop

Her daughter that is translating for her tells the story of how her parents met. The Taiwanese tea master sits behind the big wooden tea table and smiles at her daughter. Megan is an art teacher and shares the story of how her parents met. “My mother used to work in her uncle’s teashop; it had the same name, Ten Shang’s Tea. She was 16 when she came to Taipei to work in the teahouse or teashop. She started to run this teashop when she was 20. My father was from Kaohsiung, he was working with my uncle, and he was working as a salesman.”

“It was in Ten Shang’s teashop where they met. My father was the salesman; my mother was the top saleslady. There were different branches called flash shops in these department stores. Every season these shops were re-arranged, and she, my mom, could choose where she wanted to work.”

A family tradition

Mrs Chang smiles knowingly as she listens to her daughters perfect English. “She is very proud of this history. Ten Shang’s was started by my uncle and my uncle’s wife and her family and another uncle; they all had teashops. So we were five or six families working together.”

Mrs Chang pulled out an old tea book on the history of tea in a bookshelf next to the tea table and showed me a page. “There was an old advertisement placed by a family member in this decades-old tea book. The advertisement stands out from the others on the page look. The full advertisement is an illustration of a tea leaf, with the renowned red teapot logo at the top.”

This family has been making tea for decades, and Mr Chang says that their traditions were established long before High Mountain Oolong tea was grown. High Mountain Oolong tea is fermented, and it is a stronger tea.

Another round of tea is served. She watched me closely, and with her friendly smile, she points and encouraged me to smell the empty aroma cup again. She also points her nose into her tiny ceramic teacup and smiles knowingly as she looks up.

Ten Shang Tea Stories

I look down into my PinMing teacup, the light yellow tea in strong contrast to the clean white of the tiny ceramic teacup. I put my nose to the aroma cup again. More peach, more jasmine, more pears. The smell is like a summer perfume, warm summer days, fruity and floral notes.

The teas we are drinking are High Mountain Oolong tea, one of this tea masters’s favourite. I know this from the first visit. I have tasted High Mountain Oolong tea before, but this is the first time I have an excellent English explanation and guidance on how to enjoy every note in the tea. The taste is flavourful, light and full.

Mother and daughter page through the book and speak in Chinese. I try to listen for words that I might know. They page through the old tea books on the table and continue to share stories about family, family traditions whilst Megan translates. Megan talks about the advertisement again and her surprise when she discovered these old advertisements, and the design of the red teapot and how talented her uncle was with design. She is an art teacher, but as our conversation continues around the table with these tiny little teapots, I realized that she is also a tea master in her own right. Like her mom, she also had her first taste of tea when she was in her mom’s belly.

“Tea leaves, what a good idea for a design,” Megan says.

Mrs Chang says that there were six branches of Ten Shang Tea in Taipei.  All family-owned businesses. Each shop had its traditions and way of harvesting, making and presenting tea. The family concept was always natural tea and traditional tea ceremonies.

A Taiwanese tea master’s favourite

“Tea takes us back to the original setting of our bodies. Your body tells you what you need and what you should have.”

I asked about Mrs Chang’s favourite tea. She talks about her love for High Mountain Oolong tea. She said that it is concrete all around us in life; the tea area, where it is grown, is very pure; these teas are grown very high in the mountains. “Every season, the altitude and all the different conditions change the teas, so I think this is the most interesting about tea.”

In the earlier times, according to Mrs Chang, Li Shan, Li means pear in Chinese, the fruit, “earlier these teas were grown with pears and peach. They used to grow a lot of peach and pears. But on Li Shan Mountain, they grew pears; this has influenced the teas from Li Shan Mountain.”

You can smell the fruits in the tea, I say. And she laughs as they reference my name, Lizane, which sounds the same as Li Shan. Li Shan area was where they first developed teas.

A sensory experience

“When you are smelling the tea, you are in the forest. You smell flowers, and you smell fruit. It is like summer in your cup. This is a natural way,” she continued

I bring the aroma cup to my nose, the fruity fragrance of peach and pear takes me to the middle of a forest in Nanou. With my eyes closed, I realise that this master of teas was right. The tea this time is more robust, it is bitter when you take sips; it becomes so sweet when you swallow. It is a complete sensory experience, smells, and tastes that transport you to Taiwan’s most beautiful mountainous areas where they grow the finest teas.

The making of good quality tea

Megan says she was always curious and asking her parents when they visit the tea masters, “what are you doing, what are you making? How long will you wait for the tea.”  “And always I got the same answer: ‘it depends’, she laughs.  I asked to depend on what?”

“Then I realized it depends on the climate, the humidity, the weather and the temperatures of this year, and today’s sunlight and the temperature of the sunlight. Is it extreme, is it very mild? Is it soft, is it hard? It changes all the time. So this influences the products that you make.”

“Good quality tea depends on a lot of things,” said Mrs Chang.

“Mr Chang put a lot of effort into learning about tea, he studied electronic engineering, but after he received a cup of tea from a family member, he realized the value of tea. He had a sensitive stomach, and he was told that he couldn’t drink jasmine tea or green tea; it was too strong for his stomach, so he had to drink stronger fermented tea. And he realized that this was a good thing, and instead of taking medicine, he drank tea,” Mrs Chang recalls, as she tells the story of their tea history and how her husband fell in love with tea.

Mrs Chang smiled broadly, and we laugh, her face warm and friendly. There are hardly any wrinkles on her face, hardly any storylines that I would associate with a woman her age. Megan points at her mom, sitting attentively and listening to her daughter translating the stories. “The real reason my dad fell in love with tea, of course, is my mom.” We all laugh. “That was just an excuse.” Mr Chang realised early in his life that there were more tea benefits. He wanted to create a business but also take care of his health.

“I am happy my dad is not selling wine or something like that. I can’t have wine every day,” Megan says as they laugh. “When I get home, I can have a cup of tea with my family, with my mom and dad.”

A family of Taiwanese tea masters

When I walked into Ten Shang’s teashop for the first time about two weeks ago, I was met with the most radiant smile. A warm, friendly face greeted me and pointed me to a table. The warmth of that first meeting is accentuated with this tea experience today. Mrs Chang’s eyes were sparkling white, and I noticed a perfect posture, and her movements were graceful. She was so welcoming that first day. Today she feels like family.

For my western mind, this experience is another universe, I thought. I know so little.

“Even though I was drinking tea in my mother’s belly 30 years ago and still drink tea, I still feel I know so little about tea.” I am amazed at Megan’s knowledge about tea, and I know that I am sitting at a table with traditional tea masters. Mrs Chang has imparted her knowledge to her daughter, who translates all the family stories about tea in perfect English.

Who Megan is today is a product of how she was brought up, having a mom and dad that loves nature and tea so much that they build their lives on the tastes and smells in tiny teapots and teacups.

I share stories of Red Bush tea (Rooibos tea) and tea in South Africa.

Mrs Chang did not study tea. She had primary education in School. She said that you could not research tea back in the old days, but her other daughter, Megan’s sister, Pi Yuan Shieh, studied to be a tea master. “After her bachelor’s degree, she decided to go the academic route. Yuan Shieh was raised in the tea tradition, but she wanted to know more” she went from traditional education to books. As a student she went to a tea organisation, a government organization for tea planting and growing. She studied, and she got the license of the tea master. She is a tea-tasting master. And according to Mrs Chang, Taiwan wants to spread the knowledge and magic of tea internationally.

Tea for days

Mrs Chang brewed a new tea in her tiny orange ceramic teapot. I stopped counting how many cups I had. Instead, I put the aroma cup to my nose. The tea is darker, a deeper gold and more fruity, more earthy.

The Taiwanese drink so many different kinds of tea. I asked Mrs Chang what she thinks about bubble tea. Megan laughs as she translates the questions, “she thinks it is an interesting creation, but it is not the roots of tea. It is not tea. It can be a snack or dessert. She said that if you put milk in the tea, it is not good for your health.” We all laugh and take sips of tea.

I was curious; this is my second visit to the teashop. I was wondering how many cups of tea Mrs Chang drinks a day. Megan answers for her mom: “Countless.”

They laugh as Mrs Chang declares that just after she opens her eyes in the mornings, she will have her first cup of tea, and then she will have tea till ten in the evening. So her days are long, tea days.

I looked over at Mrs Chang and noticed her youthful complexion. I can’t think how old she is. Megan’s said her mom was 56.  For 56, she sure looks good. I take a sip of my tea and thought her youthfulness and radiant complexion must be because of the countless cups of tea she drinks every day.

“She says that she is drinking over a hundred cups a day. She drinks tea for almost 12 hours every day. Welcoming people into the teashop and sharing her knowledge,” Megan translates with a smile.

I looked at Mrs Chang and declared that I know the secret of her youthful looks; it is tea. She laughs, and the thin brown frame of her glasses on her nose moves up. Her teeth are white and shines when she smiles.

Tea and health

Mrs Chang says that tea is perfect for your health. In tea there is a little tea oil, that is very good for your body, it protects. Sometimes sensitive skin too can be healed with tea. “If your feet are smelling bad, you can put tea dust, hot water and salt on your feet, and that will help get rid of the bad smell. It will heal your feet.”

“If you have allergies, it can help too, by rubbing the tea on your skin.”

In the old day’s when they got hurt she recalls, they did not have alcohol, ointments and stuff, so they used tea when it cooled and rubbed it on their skins. “It wasn’t easy to get doctors back in those days. So to clean the wounds, we used tea; even if we didn’t have any medicine, tea healed the wounds.”

Taipei, Taiwan. Mrs Chang Wen-Hsin, owner and tea master at Ten Shang’s Tea Co in Taipei, serving High Mountain Oolong Tea in a traditional GongFu tea ceremony. Photo Lizane Louw

“Tea can be used as medicine, ointments and medication.”

“The elders did not teach them much, but, when she thinks back now, they taught them all about life.”

This is actual tea knowledge, practical application, storytelling, memory, and cultural experience.

“The utilization of tea is countless; the tannins in the tea help a lot to renew the cells in the body, it is not medicine, but it helps with healing.”

The Gongfu Cha ritual

The ritual she performs as we sit and share our stories is the Gongfu tea ceremony. And she explains the brewing ritual in detail and explains the utensils placed meticulously in front of her. She starts by explaining how to brew tea in the tiny teapot; she speaks about balancing the tea in the balance and sharing cup, the importance of the aroma cup, and then your cup for drinking. The whole set is called PingMing. It is such fine ceramics, straightforward and earthy designs; its minimalist. The tea utensils do not take away from the entire experience, I thought. On the contrary, it complements it; the focus is on the tea, not on the utensils.

“Ming is another word for tea; you use this word if you elegantly speak of tea,” she explains.

Gongfu is like Chinese style Kung Fu, the martial arts. This is an old tradition. She points at the tea table and explains that this is the tea table, and in earlier times, they used a tea ship. She points to a brown ceramic bowl. And there was no smell or aroma cup. The ritualistic ceremony she had been doing the whole morning, whilst sharing stories and sipping tea out of tiny teacups, is an adaptation, Taiwanese style GongFu. The aroma cup is a traditional Taiwanese way of drinking tea.

“They call this ceremony the Gongfu tea way. It is as much the ritual as it is creating the right atmosphere for drinking tea.” There are traditional ways connected to conventional stories. “Brewing tea means experience; this is the Gongfu.” Mrs Chang explains.

Show me your Gongfu

“Sometimes in the old days, a customer would walk in, sit down and say to the tea master, “show me your Gongfu” show me your way of brewing tea”, the tea master continues.  Every tea master has a different way of making tea, and every tea ritual is other, and this is the art of the Gongfu ritual.” This struck me. This tea master is showing me her Gongfu.

The practice of making tea, the secret steps, the balanced way is your Gongfu as a tea master.

You have to be familiar with a tea master to walk into the shop and say, “show me your Gongfu”, Mrs Chang says and laughs aloud.

The Gongfu ceremony is storytelling Mrs Chang says. Stories about generals and war and how the general is serving tea to his soldiers. “It is based on storytelling whilst drinking tea; there is also a special way of serving the tea whilst telling stories.”

This is Gongfu style. True Gongfu. Proper tea, proper ceramics, exciting stories.

What tea to drink, the Gongfu tradition

“People ask why we use tiny pots and tiny cups; it is for tasting, it is not for drinking. This is tasting. Like wine tasting, you are not drinking wine; you taste,” Megan translates.

“Your body is more sensitive to taste if you do it like this. This is the traditional way.”

“Tasting tea is like telling stories; while you are researching tea and writing about tea, in the end, you will find that you are writing your own story; that is what attracts people to drinking tea,” her moms says.

Mrs Chang suggests that I start from the middle, drink middle-quality tea, drink lower quality tea and higher quality tea, and not just focus on one type of tea. “Remember to trust your tongue and your body; your body will tell you what you need and what is good for you. Your body has a preference. This will come from your body. Your body will be sensitive.”

The first tea we had was the 35-per cent fermented tea. That is the High Mountain Oolong tea. Mrs Chang’s favourite. I decided to buy some of this tea. It comes with a hefty price tag.

My introduction to High Mountain Oolong tea

I am a special guest, the master of teas says, and because this is not my first time drinking tea with her, she decided to introduce me to this tea. “This kind of tea, we don’t introduce this kind of tea to people who visit for the first time. This is a new style. If you want to know more about tea and learn more about tea, we will introduce you to more advanced teas.”

“When you are young, you drink light fermentation; then, you can drink higher fermentation when you are older.”

“And then you can know the differences in tea, practice to have your style, find your best taste, find your way of presentation and own way of brewing.”

“Tea is my life; for me, it is just like breathing,” she says as I take my last sip.

“Tea connects her to her life, when she was born, when she was a child, when she got married and when she had her children. So she is very proud that this shop, such a small little tea shop, is so popular and that so many people around the world would come to visit such a tiny little teashop,” Megan summarised her mom’s words as the tea master, Mrs Chang, looks at both of us and smiled.

“Every time we share knowledge and our passion for tea, people always have unique experiences. In Chinese, we say, use the tea to make friends and meet again.”

“People feel home here; whenever they don’t know where to go, they can visit our teashop,” Mrs Chang says.

Taipei, Taiwan. Mrs Chang Wen-Hsin, owner and tea master at Ten Shang’s Tea Co in Taipei, serving High Mountain Oolong Tea in a traditional GongFu tea ceremony. Photo Lizane Louw

On an A3 calligraphy artwork against the back wall, behind the small orange and black ceramic teapot exhibit, is some Chinese writing next to a big orange stone Buddha. I asked Mrs Chang about this, and she says it is the Tao of Tea. At that moment, I realised that I am in the presence of a real master. A master that is not only teaching me about tea and a whole universe in my teacup, but she is also teaching me a way of living, a way of breathing and existing—my new tool of discovery, tea.

The Tao of Tea

How you drink tea shows how you treat people. Serving tea also shows how you treat people. The tea philosophy is based on how you treat people and, in the end, yourself.  Always leave space for yourself. A full cup of tea is not good.  Serve 70 per cent and leave a 30 per cent space. “

“He who knows where to stop…. It is a measurement of life. While you are working, your relationships this is balance. The word and philosophy explained in Chinese means the unit of measurement.”

Today, again, at the bottom of this tiny ceramic teacup, I learned so many things. I was sitting in the presence of a true tea master. I learned a cup is life, a cup is full of stories, a cup is a universe of knowledge. This philosophy of tea is connected to this ancient Chinese Tao philosophy.

This is the teaching, the Tao of Tea.

Want to know more?

You can read more about my tea adventures and how I got into writing about tea, The Tea Diaries.

For those who are curious about this ancient tea ritual, here is a video by Slice. A Traditional Gōng Fu Chá 功夫茶 ceremony Led by Master Wing Chi Ip | SLICE

Enjoyed the journey with words and travelling with me? Share, tweet or email the article!

The Tea Diaries

Finger Tea Story House Tea Plantation. Mingjing Township, Nantou. A woman handpicking Oolong Tea in the plantation, 480 m above sea level in Mingjing, the tea village. Photo Lizane Louw

I have always had love affairs with coffee and tea. The light, fruity, floral scents of tea suited my summers and springs and the thick, nutty, dark and rich chocolate aromas of coffee for my autumns and winters.

I travelled the world in search of spices and textile prints, flavours and tastes and decided to put together this series of tea stories in a collection, The Tea Diaries and other tea stories.

Growing up with tea

My tea stories and sensory journeys with tea started early. My first memory is from my kindergarten class in Cape Town. We used to sit lined up against a wall on the cold cement floors of the school, our little hands folded in our laps, waiting for a sterile metal cup of Rooibos Tea. The teas in these metal cups were milky white and sweet and had a strong earthy and herbal smell.

Growing up in South Africa, we lived very “British”. There were always delicate white porcelain teacups with flowers and saucers, and a beautiful teapot served on trays with cookies. Grandma and mom served tea the British way with sugar and milk. I have often wondered why we drink tea with milk and sugar, but it took many journeys to far off places and living in Asia for eight years to figure out why South Africans in South Africa would drink tea the British way. South Africa has a long history with the Brits and this is also reflected in one of our favourite pastimes, drinking tea.

I remember my grandma’s heavy Imboya table, with white knitted doilies. The multi-pattern doilies were hand-stitched with white cotton yarn; they looked like crocheted lace. The whole set up so delicate. I was always scared to bump over a teapot or teacup accidentally. I never wanted to stain these soft hand-woven table and tray decorations. It was also Ouma who introduced me to this magical plant from the Cederburg mountains.

Tea, the British way

The Brits, of course, build their tea drinking traditions in Hong Kong, which was a British colony. As they say in Chinese, Nǎichá or milk tea, was the British tradition of drinking Chinese black tea with milk and sugar. This tradition, of course, spread over to all British colonies because, as we know, the Brits love their cucumber sandwiches and afternoon tea.

So black tea, the Lipton brand, with sugar and milk was my first real introduction to tea. Lipton, and of course Rooibos made from the red bush, a fynbos species in Southern Africa. Rooibos tea, as I figured out years later, was a robust herbal tea. Grandma introduced Rooibos and their medicinal value as herbal tea to me as I grew up visiting them on the farm in Clanwilliam. I was so impressed with her words and the healing properties of this red bush tea that I use to collect bags of Rooibos and infused this in my bathwater. Bathing in tea is still a tradition in my house today.

Mingjing Township, Nantou. Oolong Tea in the plantation, 480 m above sea level in Mingjing, the tea village. Photo Lizane Louw

Tea legends and tea stories

I have often wondered where tea comes from. There are a lot of myths about the first cup of tea. Legends in India tell stories of Buddha, the first man to drink tea. The legends declare that during his seven years of sleepless contemplation, Buddha harvested a few young leaves from a nearby bush where he was meditating. The tea the myths retell that Buddha plucked a few leaves from a nearby bush, clipped them and added the leaves to boiled water to infuse them. The story goes that this helped the Buddha to fight his fatigue when he began to feel sleepy. The legends refer to this bush as a wild tea plant.

The Chinese also have their legends, and there are many stories in ancient manuscripts and historical texts.

Lu Yu’s book the “The Classic of Tea,” tells the story of Shen Nong, also described as the “Divine Farmer” or “God of Agriculture” in this classic book, translated from the Chinese, the “Cha Jing.”

Shennong, the divine farmer who discovered tea first. Shennong (神农) translated means “Divine Farmer” or “God of Agriculture” in Chinese. Source:

Shen Nong

According to legend Shen Nong was sitting beneath a tree while his servant boiled the drinking water for dinner. Some of the leaves from a tree close by fell into the water he was boiling, and it coloured it brown. Sheng Nong was interested in this brown coloured liquid, and he drank it. “The divine farmer” found the drink refreshing, and the myth goes that this is how tea was created. And of course, because tea is so delicious and refreshing, the word spread, and tea culture developed.

No one really knows the actual origin of tea; as my interest in tea, coffee, herbs, and spices grew, I set out in search of the best teas and coffees on my travel journeys that took me to over 60+ countries.

Love affairs with coffee

My love affairs with coffee were winter affairs. From dark, black, thick instant coffee in the mornings on the farm, when we helped to milk the cows, to mud coffee in Tel Aviv on a hitchhiking trip with a friend, south, from Tel Aviv to Eilat in Israel.

The coffee in Spain was memorable, served in tiny cups, café con Leche, coffee with milk, in the morning market when I went to buy fresh bread, olives, tomatoes and smoked ham. The coffee was sweet and complimented the new smells of freshly baked bread and Mediterranean delicatessen in the morning markets in Santa Catalina, on the island of Mallorca.

I discovered Blue Mountain Coffee on visits to Jamaica. These coffees, of course, in my opinion, are the best in the world. The fascination comes from my love for reggae music and, of course, the Blue Mountains in Jamaica. Unfortunately, I only drove on the coast from Montego Bay, via Ochos Rios to Port Antonio; I saw the Blue Mountains in the distance. I saw enough to be drawn to the island and the heavy, nutty- chocolate, thick, Blue Mountain Coffee. It has been over 20 years since I have been to Jamaica, but I still drink my Blue Mountain Coffee in winter. I got a syphon coffee maker and hand ground coffee grinder for Christmas two years ago, so my journey of discovery of coffee continues.

Tea journeys and the tea diaries

The tea journeys and memories are the most memorable and were also the most intense learning experiences. I spend months travelling India, crossing the Indian continent in 3rd class train compartments cramped with other pilgrims, wallas and travellers. The chai wallah was announcing freshly brewed masala chai between stations: Chai, the Hindi word for tea.

Masala Chai and samosas. A hot milk tea drink and spicy vegetable snack combine the flavours of India. The smells are sweet, aromatic and spicy. Masala Chai, the aroma of herbs and spices, sweet and spicy and the milky taste combined with the vegetable dough triangles. These Indian traditions of food and tea were enough reason for me to stay for months. The backstreets of Delhi, Jaipur and Varanasi still has the best Masala Chai; there are chai wallahs on every street corner, from Uttar Pradesh to Kerala.

Each region, of course, has their masala flavours and spices that spice up its peppery milk tea. India is sewage, incense, curry and masala chai.

Taiwan tea stories

My journeys with tea and coffee and my curiosity of herbs, spices and culture took me over the world for 20 years. I think I have visited over 60 countries, I stopped counting. These experiences have inspired some of my most enjoyable journeys and also The Tea Diaries and other tea stories.

After arriving in Taiwan for the second time in 2016 after my extensive samosa, curry and masala chai trip through India I discovered a deeper passion for tea.

It is in Taiwan, in a small village, one train stop from where I lived in Taoyuan, that I discovered the Chinese way of drinking tea.

The Chinese, and of course the Taiwanese way of drinking tea, challenged my whole perception and understanding of what it is to drink tea and why we drink tea. A real new world of discovery awaited at the bottom of a Pinming teacup.

The Indian way of drinking tea awoke my senses, and the tea was just a complimentary addition to my journey. Still, in Taiwan, the word tea established its meaning in my travel vocabulary.

Tea is the second most consumed beverage in the world after water –– and from sugary Turkish Rize tea to salty Tibetan butter tea, there are almost as many ways of preparing the beverage as there are cultures on the globe. Where did this beverage originate, and how did it become so popular? Shunan Teng details tea’s long history.

Discovering a tea and ceramic village

The word tea is defined by the Oxford Dictionary as a hot drink made by infusing the dried crushed leaves of the tea plant in boiling water, so Chinese. It also defines “tea” as a light afternoon meal consisting of tea to drink, sandwiches and cakes, so British.

Living alone in a country where you don’t speak the language can sometimes be challenging, but these challenges frequently take you to unexpected places and on incredible journeys.

One such journey of discovery took me to Yingge. When I first heard the name of this renowned ceramic art village, I thought about the children’s story Heidi by Johanna Spyri. This story is about this small girl living in the Alps with her granddad and all her adventures. I thought that that the name Yingge sounds like one of Heidi’s friends. She might have been the girl that milks the cows. I had no idea how a Swiss-German name ended up being a village name on a small Island south of China. I am still trying to figure that out.

Yingge then is where my love for tea developed, and my serious research into tea culture and teas began.

Yingge, a sensory tea experience

Yingge is a short train ride from Taipei. It is located on the Dahan River in southwestern New Taipei City. The most famous street, Old Street, is a walk away from the Yingge train station. Tourists are welcomed to Yingge with English street signs and directions, so it is hard to get lost, but it is easy to lose yourself.

Upon arrival in the village for the first time, I was utterly taken with the mosaic work on walls, artworks depicting teapots and mythical figures in all colours and shapes. The Japanese Colonial architecture is eye candy.

 I have often jumped on the train to Yingge to stroll through the cobbled old street. The smell of freshly baked baguettes and bread hangs thick in the air on Sunday afternoons. An old lady sits and plays a round ceramic flute in a small Buddhist temple down the street. This is the soundtrack of Yingge. Yingge is an art and culture experience that awakens all senses.

I would stroll down these cobbled streets often and imagine myself being somewhere in Europe. The village seems quite out of place here in the Far East.

The tea culture in Yingge

I fell in love with Yingge and it’s tea culture for many reasons. First, the village’s name, which reminded me of my European descent, and then the ceramics and the application of ceramics to religion, daily life and the architecture that makes this art village stand out. Everything is functional and decorative. There is a certain kind of Zen to the place that is very hard to put into words. It is a peaceful and creative place. Little did I know that my visits to this this village would inspire so many tea stories.

It was on one such adventure to Yingge that I met Nichol, a tea master. Nicole runs a teashop at the bottom of Old Street called AllForTea. I discovered this tiny little teashop by chance on a stroll one Sunday.

Drinking 50 year old tea

That Sunday afternoon, I sat with Nichole for three hours, taking part in a traditional tea ceremony, not knowing what I was experiencing. I had my first taste of 50-year-old tea. I can imagine how clean the earth must have been when this tea was harvested. It tastes like clean dirt: earthy, heavy and woody.

After I left the teashop that day, I felt somewhat lightheaded, the colours around me were very vivid, and I felt my nose and chest opening in a way I can’t describe. I think I was tea drunk and “tea high” the feeling was euphoric, but wasn’t sure if it was the tea or if it was just me being swept away with the tea experience.

Visiting the teashop regularly and observing more what Nicol did during the tea ceremonies, made me more curious, I asked her numerous questions that she explained in her broken English. Upon one of these visits, I decided it was time to invest in my tea utensils. I bought a tiny black ceramic teapot with red cotton string tying the lid to the tiny handle. I also bought a brick of 12-year-old tea. This brick is a round, compressed block of tea; it looks like a flat cake. You chisel the brick with a special tea knife and tea needle. This silver tea needle I got as a gift from Nicol and I set out and bought all these unique utensils I need after that, because I felt that I needed that tea Zen feeling in my own life.

I started reading up more about Yingge, ceramics, Buddhism, Zen and art. I found a place where all these natural elements of Buddhism, the minimalist aesthetic portrayed in art and household utensils, comes together. All around the village, there are masters, masters in art, masters in cooking and of course, the tea masters.

The Gongfu way of making tea

I decided that this is the aesthetic that I wanted for my life. The tea experiences and tea stories from this tiny village with the name of a Swiss-German girl had a profound impact on me.

Time stops when you are drinking tea the right way. Or at least this feels like this is the right way because of the ritual involved. Drinking Gongfu tea is a complex process.

One Thursday in late November 2018, whilst battling with my masters degree, I had a chance to revisit Yingge, this time with a someone that also wanted to have a real tea experience. The village was a must visit destination at least once a month, just for inspiration for my art and, of course, to spoil myself with ceramics for my house.

So, during some serious writing for said masters thesis in journalism, I had this visitor from South Africa. I took her on a walk through Yingge and needles to say we ended up in the teashop with the tea master. After about an hour, Nicol showed me the way to a table that was set up for Gongfu, with a Gongfu tea set. I finally learned how to set this up for a ceremony. It was an extraordinary moment in a tiny little teashop, drinking teas that I have never tasted before. I finally shared the ancient ritual that this friend had only heard from in my stories. I was doing my first Gongfu tea ceremony, under the eyes of my first tea master.

Gongfu, if translated, means “making tea with skill.” I decided I want to master the art of tea making.

Up until that moment, even though I was performing the ritual with precision from observation, I wasn’t quite sure of what I was doing. It was still just an everyday ritual for me. My Chinese is poor, and I am left to discover a lot of meaning from observation.

Becoming a student of the tea leaf

I kept on burning my fingers with the tiny little teapot, the Gawain. This is a handleless little pot used to infuse the tea. As my learning continued as a student of the tea leaf, I learned later, just like in martial arts, there were various ways to hold this tiny little pot so that you don’t burn your fingers. I instinctively used a yin position in my hand not to burn my fingers. I realised that this little teapot or teacup would be a teacher. With the Gawain, my education in Gongfu and tea started.

There is something about time that stands still when you focus on making a proper cup of tea. It also helps if you have High Mountain Oolong tea. Probably the most fragrant tea I have ever smelled.

In a tea tasting ceremony, you will also come across this tiny little fragrance cup. The tea ritual is quite complex, but one part of the ritual is just smelling the tea. High Mountain Oolong tea smells like a mix of jasmine, mango, grapes, peach and fresh grass. With every pour, the tea becomes lighter. You can infuse the tea leaves ten times. It is a magical experience to watch a tea master wash tea leaves and the tiny ceramic teapot that goes with this special ceremony.

Teapot adventures

On that visit to the teashop, when I did my first ceremony, we decided that we want to go in search of the perfect little teapot. I shared my love and passion for tea with the visitor, and we decided to set out to Yingge a week later on a teapot adventure, searching for the perfect little tea ceramic tea infuser.

We were rummaging through a variety of shops lining the cobbled street. I decided to take pictures as we walked through the shops to have visual documentation of the search for the teapot.

The first Gawain’s we found were meticulously designed. I have never seen such good lines and functionality on a piece of ceramic art. These tiny teapots were Zen masterpieces, tea instruments that can stand on their sides, balancing against gravity. They were green, the colour of fresh olives. I was mesmerized. It had a hefty price tag, and I walked away from this set with a heavy heart.

In search for the perfect tiny teapot

I kept searching the whole day, having the perfect little minimalist Buddhist tea set in mind. I walked into each shop, touched and “oohed” and “aahed” at all the tiny teapots I saw. Before we had to head home, I finally found a little shop that stocked the white ceramics I was looking for. I bought the Gawain, the filter, tea pitcher and pinming cups. The tiny little teapot arrived in my life in the form of white ceramics, simple lines, with a lip that curve at the top. The pingmin cups echo the design of the Gawain. It is so simple but so profound. When you drink the tea, it feels as if your lips curl around the edge of these tiny teacups. Perfection.

We headed to the Buddhist shop on the corner of Old Street. Monks from the nearby temples buy their wooden eating utensils and wooden bowls, trays and wooden tea utensils in this shop.

I stoked up on everything I need. I am ready for my adventures with Gongfu Cha.

The impact that this experience has had on me is rather difficult to put in words. What I can suggest is that anyone that loves tea and art should visit Yingge. Anyone open to discovery, not only of art and visual aesthetics but how the Buddhist lifestyle and a simple tea ceremony can teach one to be present, to be mindful and to be in the now.

All of this, a world of discovery, in a tiny cup of tea made from the best loose leaf tea from the high mountains of Taiwan.

If you want to read more, read the Tea Diaries and other tea stories.

A masterpiece of ceramic art, the teaware art of Ten Ting-Sou. This is the most beautiful teapot I have ever seen. Photo Lizane Louw

Enjoyed the journey with words and travelling with me? Share, tweet or email the article!